Hey everybody, it’s coach Mark Nussbeck! I wanted to share this MLB 30 clubs in 30 days video with you. Trevor Bauer talks with MLB Tonight’s Sean Casey about his warmup routine. It’s a well described overview of Driveline mechanics and a baseline for our philosophy here at Premium Pitching KC.
How LSU pitcher Alex Lange, a driven, meticulous star, sees each pitch before he throws
Two hours and five minutes before junior right-hander Alex Lange throws the first pitch of the 2017 LSU baseball season, he will arrive at Alex Box Stadium — not two hours before, or two hours and 10 minutes before, but precisely 125 minutes before.
There is purpose to this. Lange is a stickler when it comes to organization and precision of his pregame schedule. He needs 125 minutes to flawlessly execute his routine, and Lange is obsessed with execution — so much so that you’ll have to excuse him if he doesn’t notice you on game day.